
Resources for Allies, Friends & Family
Support shaped by lived experience
When someone you care about has experienced sexual violence, it can be hard to know what to say or do. These guides were co-created by survivors, based on the things we wish we’d heard and the support we wish we’d had. You’ll find honest, compassionate advice for showing up with care, staying grounded, and being a steady presence in your loved one’s healing journey. We hope these tools help you feel more confident, connected, and informed.
How to Support a Loved One
Practical tips on what to say, what not to say, and how to hold space.